Yoga May Ease Symptoms for Heart Patients

Health & Wellness
Researchers say yoga can reduce the effects of atrial fibrillation By Wendy Haaf   Practising yoga seems to reduce the frequency and severity of episodes of atrial fibrillation (AFib), as well as to lessen symptoms such as racing pulse, shortness…
Travel & Leisure

Terrific Tobago

Lovely and low-key, this Caribbean island offers the perfect escape By Lola Augustine Brown   I’d been looking forward to…