Exercise and Meds Lower BP

Health & Wellness
By Wendy Haaf If you have prediabetes and take medication to lower your blood pressure, you can reap more health rewards by adding regular exercise to your routine. That finding comes from a small study involving overweight and obese adults…
A perfect trend for fall season!
Style & Beauty

Mix and Match Trend!

Mixing patterns is not rocket science. This fall, pattern combinations are everywhere, but embracing this approach can seem challenging. By…