Exercise Ups Post-Stroke Survival Rate
By Wendy Haaf A 2021 Canadian study found that the incidence of death was up to 80 per cent lower…
Rediscovering the Niagara Region
From Aline Pinxteren, Publisher & Interim Editor-in-Chief It’s 8:15 on a momentous morning: I’m finally going back to the office after two years of working from home. The synapses in my brain aren’t all firing when I get into Josué’s…
Beauty-Enhancing Supplements
Edible beauty products that target hair, skin, and nails are becoming more and more popular By Mariève Inoue Genetics, environment,…
Walnuts Lower Bad Cholesterol
By Wendy Haaf According to the American Heart Association, adding walnuts to your diet may help to lower your LDL…
On the Road in Arizona
Cacti, cowboys, and a very grand canyon create a unique sunshine escape By Sandrine Champigny If you’re pining for the…
When Men Are Depressed
How do I recognize signs of depression in my partner? I suspect he’s depressed, but I’m not sure. By Wendy…
In Search of Happiness
Isn’t it wonderful to see the hours of daylight gradually increasing, with mornings and evenings just that little bit brighter…
Trend: Bags of Fun
By Karine Lamontagne and Sandrine Champigny It’s always by your side, carrying your book, your favourite lipstick, your house keys.…
New Home, New Beginning
Leaving your home behind and moving to a seniors’ residence is a big change that takes getting used to; here…
Giving Money to the Kids Safely
By Olev Edur I’m a 71-year-old widow with an income of about $26,000 a year consisting of Canada Pension Plan…