Treadmill, Exercise Bike, or Rowing Machine?
By Lewis Ingram, Hunter Bennett, Saravana Kumar, University of South Australia You want to work up a sweat and…
The Right Foods for Your Teeth
By Isabelle Huot April is Oral Health Month. What better time to adopt these five good eating habits and light up your smile? Add nuts to the menu Nuts are rich in fat and protein, two nutrients that protect…
Tai Chi May Slow Parkinson’s
By Wendy Haaf For people with Parkinson’s disease (PD), practising tai chi twice a week appears to both moderate…
Taxes: What’s New for the 2023 Return
By Olev Edur Tax-return time is upon us once again and, yes, assembling and completing all those forms can…
Life With Stepchildren
Making a life with someone can be a challenge, especially when your new flame has children; here’s some expert advice…
Embracing the Grey
Modern, elegant, on trend: it’s not surprising that more and more people are proudly displaying their silver locks By Vanessa…
Learning to Embrace Change
From Linda Priestley, Editor-in-Chief Change. It’s an ordinary word—but one that can sometimes (often) set nerves jangling. Faced with…
A Marriage That Isn’t Working Out
By Olev Edur Apparently my daughter’s marriage isn’t working out. What happens to a couple’s property if they go…
Tests That Can Keep Men Healthy
Deciding whether to get a given screening test means weighing the potential benefits against the risks By Wendy Haaf …
Foods to Fight Stress
By Isabelle Huot What you eat can make it easier to keep calm as you carry on. Complex carbohydrates,…
