Summer Trend: Make a Splash!
Whether at the beach or by the pool, this summer’s swimsuits are simple and minimalist or colourful and bold. An…
Strengthen Those Abs
Do your abdominal muscles need a little help? These two exercises will make them stronger and more toned. By Priscilla Regli, Pilates coach Pendulum 1. Lie flat on your back on a mat on the floor, your arms at…
Which Yogourt Is for You?
While all yogourts are good for you, some are better than others when it comes to addressing specific needs. By…
Finding the Right Care
Not all facilities offering long-term care are created equal By Olev Edur According to 2021 census data, more than seven…
The Lure of a Good Mystery
From whodunits and police procedurals to spy novels and thrillers, crime fiction is hugely popular By Karine Vilder Kidnapping, armed…
Treat Yourself to a Music Filled Vacation!
By Ultimate Disco Cruise Advertorial - You deserve a luxurious cruise vacation! Get onboard the 2023 Ultimate Disco Cruise for…
When to Sell Assets
My retirement savings have done quite well over the years, and I now have about $400,000 in accrued capital gains…
Better Sex After 55
There’s no reason to simply accept an unsatisfying sex life when the experts can help with the most common problems…
Haida Gwaii: A Sacred Place
Sometimes referred to as the “Galapagos of the North” for its many species of plants and animals, Haida Gwaii is…
Caring for a Caregiver
A friend of mine has become a caregiver for her husband, who has Parkinson’s disease. How can she take care…