To Stay Strong, Get Your Protein
By Lola Augustine Brown We all lose muscle protein every day and older people lose it more quickly. Less muscle…
Your Heart and Menopause
Are you taking good care of your ticker? By Wendy Haaf If you think heart disease is a man’s problem, here’s a reality check. While a woman’s risk is lower earlier in adulthood, once she reaches menopause, everything changes. At…
Do You Have a Plan for Your Estate? (Part II)
There’s a lot more to estate planning than a will By Olev Edur An estimated $400 billion is set…
5 Upgrades to Feel Safer in Your Home
As more and more seniors choose to remain in their homes well into their golden years, it’s important to make…
Every Neil Young Recording Ever Available Soon
By Lola Augustine Brown Neil Young has a new album due out September 8—41 years after it was recorded. Featuring…
How Old Is Too Old to Drive?
By Lola Augustine Brown Remember the incredible sense of freedom that you felt when you finally got your drivers’ licence?…
Heartburn Meds May Cause Iron Deficiency
By Wendy Haaf Taking drugs to control your heartburn or acid reflux for two years or longer can leave you…
Do You Have a Plan for Your Estate?
There’s a lot more to estate planning than a simply having a will By Olev Edur Photo: iStock/g-stockstudio. A…
A Good First Day of Vacation Is Crucial
For a third of travellers, the first 24 hours can make or break a vacation By Lola Augustine Brown Photo:…
Antibiotic Stay–the–Course Rule Challenged
Experts in England now advise that we should stop taking antibiotics as soon as possible By Lola Augustine Brown Photo:…
