Canada Pension Plan Is Being Tweaked
There are a few changes in the works that could improve your benefits. By Katrina Caruso This past December,…
9 Beauty Classics
A new study suggests that our bodies react to a diet full of fat, sugar, and salt the way they would to an infection. By Katrina Caruso Our bodies can’t handle fast food the way they handle more nutritious options,…
Can a Smarter Mattress Lead to Better Sleep?
Now even your mattress can help look after your health. By Katrina Caruso How would you like a mattress…
Canadians Trust Their Financial Advisors—Perhaps Too Much
When it comes to your money, it’s wise to be cautious and to ask questions By Katrina Caruso An…
Karl Subban: Putting the Work In
It’s all about the journey—and believing in your potential By Peter Feniak In recent years, Karl Subban has become…
Editor’s Letter: More for You!
Happy New Year! I find it hard to believe that it’s once again time for me to be writing that.…
Hot Yoga: Yay or Nay?
A new study suggests that the benefits of hot yoga aren’t all we thought they were By Katrina Caruso …
Spices and Teas for Better Digestion
If you know what to brew, you can keep your tummy healthy while keeping yourself warm By Katrina Caruso …
5 Must-See Canadian Museums
You might never have heard of them, but if you get the chance to visit one of these spots, you…
Rheumatoid Arthritis May Double COPD Risk
By Wendy Haaf If you’re among the 2.3% of Canadians over the age of 60 living with rheumatoid arthritis…