Front-of-Package Food Labels: A Path to Healthier Choices
By Zahra Saghafi, University of Guelph The way you see nutrition labels on food packaging is about to change.…
The Pros and Cons of Frozen Fruits and Vegetables
By Isabelle Huot At this time of year, fresh fruits and vegetables are harder to find and fairly expensive. Is it worth switching to frozen? Definitely—the pluses outweigh the minuses. PROS Economy: Frozen fruits and vegetables are often less…
The Heart of the Problem
By Wendy Haaf Simply put, cardiovascular disease threatens women more than it does men In early 2022, Mafaz Ismail,…
Sylvia Tyson: Remembering the Good Times
By Peter Feniak Over the six decades of her career, the singer-songwriter has become a Canadian music icon Did…
Smokers Have a Higher Level of Harmful Bacteria in the Mouth
By Yvonne Prince, Cape Peninsula University of Technology; Glenda Mary Davison, Cape Peninsula University of Technology et Tandi Matsha-Erasmus, Sefako…
Is Using a Whitening Toothpaste Every Day a Good Idea?
Wendy Haaf answers your questions about health, nutrition, and well-being It depends on several factors, including what you’re trying…
Is Google Maps Brainwashing Us?
It might be if the theory of ‘extended cognition’ is correct By Susan Dieleman, University of Lethbridge Over…
Spectacular Saint Lucia
By Karine Rochdi The tropical forest and the winding roads that lead from the sea to the mountains, passing…
The Best Options for Skin Tightening
By Vanessa Fontaine It’s just one of those things—skin loses tone over time. What can be done? Dr. Daniel…
Exercise Boosts Memory for up to 24 Hours After a Workout
By Mikaela Bloomberg, UCL What’s good for your heart is good for your brain. Just as physical activity helps…
