Build Your Muscle Mass and Feel Better
Losing muscle mass—and therefore strength and endurance—is normal as you age, but you can fight the process By Katrina Caruso…
Health & Wellness
Living With Dry Eye
It’s not merely uncomfortable: the condition can affect your vision. But you can do something about it By Wendy Haaf Photo: iStock/kumikomini. Several years ago, during a routine eye exam, Helen Bratzel of Windsor, ON, was informed that she had…
Night Owls Might Be More Predisposed to Depression
Love to stay up late? It might not be very good for your mental health By Katrina Caruso …
The Benefits of Having a Friend With Dementia
It can be hard to keep up a friendship when one person develops dementia, but it’s worth the effort By…
Too Many People Using Ibuprofen Take Too Much
It’s easy to take more than you intend—especially if you don’t know what you’re taking By Wendy Haaf …
A Happy Marriage Can Mean a Healthier Heart
Being in a long-term relationship can have positive health benefits By Katrina Caruso Marriage can lead to a…
Common Drugs Taken Together Boost Depression Risk
The more drugs you take that list depression as a possible side effect, the greater your risk, according to a…
Two Common Viruses May Promote Alzheimer’s
We still don’t know what causes the disease, but there’s new evidence that childhood viruses might play a role …
What You Should Know About Commercial Genetic Tests
Here are the questions you should ask before you pay for a DNA test By Wendy Haaf If…
Coping With Chronic Fatigue Syndrome
The first step in coping is understanding what you’re dealing with By Wendy Haaf One day, Odile Gerin…
