Health & Wellness

Exercise Can Help Ease Cancer Patients’ Fatigue

Staying active during cancer treatment can minimize side effects, both short- and long-term   By Katrina Caruso   The fatigue—even exhaustion—that can go along with chemotherapy and radiation treatments often continues post-treatment, even in those cancer patients in remission, but…

Three of Four Men Are Unhealthy

Most Canadian men have enough bad habits to boost their risk for chronic disease By Wendy Haaf   Almost three-quarters…

10 Ways to Make New Friends

Social contact is an important part of your health and well-being. By Katrina Caruso   Social isolation and loneliness bump…

Technology to Fight Isolation

New technology is helping to ward off loneliness and keep seniors connected By Matt Smith   The health risks associated…