Health & Wellness

Non-Medical Masks Made Simple

Here’s how to make the most out of a fabric mask   According to Canada’s chief public health officer, Dr. Theresa Tam, wearing non-medical face masks while out in public can reduce the spread of COVID-19. Such masks are now…

Managing Your Memory

Memory lapses are normal, but there are skills you can use to make them less frequent  By Wendy Haaf Photo:…

Mentoring the Young

Retirees have a lot to offer young people, and they get much in return for sharing By Wendy Haaf Photo:…

Beware of Fake N95 Masks

Health Canada is warning that fraudulent N95 masks are being sold in Canada   Health Canada has issued a warning…

What Financial Help Can You Get?

Here’s a guide to federal economic relief By Erika Morris Photo: iStock/bob_bosewell. Over the last month, Canadians’ work lives have completely…