Health & Wellness

Atrial Fibrillation? Monitor Stroke Risk

You may have a low risk for stroke, but that could change   By Wendy Haaf People diagnosed with atrial fibrillation (AF) but nonetheless assessed as having a low risk for stroke—and therefore not prescribed blood thinners—might benefit from an…

Non-Medical Masks Made Simple

Here’s how to make the most out of a fabric mask   According to Canada’s chief public health officer, Dr.…

Managing Your Memory

Memory lapses are normal, but there are skills you can use to make them less frequent  By Wendy Haaf Photo:…

Mentoring the Young

Retirees have a lot to offer young people, and they get much in return for sharing By Wendy Haaf Photo:…