Health & Wellness

Users Give Virtual Health Care Two Thumbs Up

Most Canadians who have recently had virtual medical appointments say they were pleased with the experience. By Erika Morris With the need for social distancing, many Canadians have been turning to digital technology for health care. According to a recent…

Gardening Is Good for You

Your mind, body, and overall well-being can all benefit from getting your hands dirty By Wendy Haaf   Visit the…

How to Stop (or Reduce) Snoring

If snoring is keeping you—or a loved one—up at night, these tips are worth considering   Snoring can be particularly…