Health & Wellness

Unhealthy Diet Tied to Dementia

Combining highly processed foods and lots of starchy foods may lead to dementia   How you combine certain types of foods may put you at a higher risk for developing dementia, according to a study in the April 22, 2020,…

Non-Medical Masks Made Simple

Here’s how to make the most out of a fabric mask   According to Canada’s chief public health officer, Dr.…

Managing Your Memory

Memory lapses are normal, but there are skills you can use to make them less frequent  By Wendy Haaf Photo:…

Mentoring the Young

Retirees have a lot to offer young people, and they get much in return for sharing By Wendy Haaf Photo:…