Health & Wellness

Gardening Is Good for You

Your mind, body, and overall well-being can all benefit from getting your hands dirty By Wendy Haaf   Visit the Canadian Tire in Amherstburg, ON, and you’ll probably meet garden-centre employee Diana Maretta, 62, whose co-workers have affectionately nicknamed her…

How to Stop (or Reduce) Snoring

If snoring is keeping you—or a loved one—up at night, these tips are worth considering   Snoring can be particularly…