Health & Wellness

Are You Really Lactose Intolerant?

Before you give up on dairy,… By Wendy Haaf Think you can’t digest milk and other dairy foods? According to a 2013 survey, about 16 per cent of Canadian adults believe they have lactose intolerance, a condition that can cause…

A Tipple or Two Too Many

By Lola Augustine Brown Worrying news from the United States could have many older Canadians taking a moment to consider…

Your Heart and Menopause

Are you taking good care of your ticker? By Wendy Haaf If you think heart disease is a man’s problem,…

How Old Is Too Old to Drive?

By Lola Augustine Brown Remember the incredible sense of freedom that you felt when you finally got your drivers’ licence?…