Health & Wellness

Anonymous Donor Gives $100 Million to Mental Health Care

A record-breaking donation means a good day for Canadian mental health research. By Katrina Caruso An anonymous donor has given an unparalleled $100 million to Toronto’s Centre for Addiction and Mental Health (CAMH), the largest mental health centre in Canada.…

Dancing Is Good for Your Brain

The secret to staying young—both mentally and physically—may be out on the dance floor. By Katrina Caruso   As the…

The Truth About Superfoods

By Wendy Haaf We recently introduced a new feature in Good Times magazine: Your Health Questions, in which we answer…

Get a Handle on Stress

Stress can make you sick, but there are ways to stop that from happening By Wendy Haaf   The daily…