Caring for a Caregiver
A friend of mine has become a caregiver for her husband, who has Parkinson’s disease. How can she take care…
Health & Wellness
Better Sex After 55
There’s no reason to simply accept an unsatisfying sex life when the experts can help with the most common problems By Wendy Haaf Do you have to settle for a life without satisfying sex after the age of 55? According…
Heart Patients Value Virtual Care
By Wendy Haaf In an April 2021 online survey of more than 3,000 Canadians with cardiovascular disease (heart disease, stroke,…
Bloating? Could Be Bacteria
By Isabelle Huot Small intestinal bacterial overgrowth (SIBO) is a condition in which micro-organisms that usually ferment carbohydrates and fibres…
Understanding Varicose Veins
I have varicose veins. Would treatment help or could it harm my vascular health? By Wendy Haaf A First, let’s…
Water May Help Protect Heart
By Wendy Haaf Drink up: staying well hydrated could help reduce your chances of developing heart failure later in life.…
Taming Tinnitus
Find out what you can do about that ringing in your ears By Wendy Haaf During an especially bad cold…
Eat Right to Stay on Top of Your Game
By Isabelle Huot Experts agree that 50 to 60 per cent of the calories you consume each day should come…
Growing Peace of Mind
Gardening can nurture nature’s best, in every part of your world By Annie St-Amour Since the start of the pandemic,…
Sit Fit!
Here are three ways to get a healthy dose of physical activity each day without even leaving your chair By…
