Month: March 2023

Pumpkin Power

Health & Wellness
By Isabelle Huot Pumpkins aren’t just for Halloween. Their flesh is full of carotenoids—powerful antioxidants that are good for the heart and for night vision—and can help protect against cancer. Pumpkin is versatile, too. It’s perfect for soups, pies, stews,…
From the Editor

Beacons of Hope

From Linda Priestley, Editor-in-Chief   In case you’ve been feeling a little down lately, here’s an antidote for gloom: think…