Health & Wellness

10 Tips to Help You Handle Stress

Most of us are experiencing some level of stress these days. Here are some ideas for dealing with it effectively By Wendy Haaf   The daily grind can be stressful, but if you’ve already retired, you know that stress doesn’t…

Talking With Your Doctor

Good doctor-patient communication is essential to your health care. Here’s what you need to know  By Wendy Haaf Communicating clearly…

Science, Skepticism, and COVID-19

The facts don’t change, but our knowledge and understanding do By Caitlin Finlay Thousands of scientific papers related to COVID-19…

Happiness Is Good for You

The right mindset in life may boost physical health   A positive outlook in life can improve not only your…

Divorce May Be a Health Risk

Canadian researchers report that smoking, divorce, and alcohol abuse topped a list of behavioural factors associated with death   In…