Health & Wellness

Rheumatoid Arthritis May Double COPD Risk

By Wendy Haaf   If you’re among the 2.3% of Canadians over the age of 60 living with rheumatoid arthritis (RA), make sure it’s being treated appropriately and pay extra attention to chesty coughs and a feeling of breathlessness if…

Dancing Is Good for Your Brain

The secret to staying young—both mentally and physically—may be out on the dance floor. By Katrina Caruso   As the…

The Truth About Superfoods

By Wendy Haaf We recently introduced a new feature in Good Times magazine: Your Health Questions, in which we answer…

Get a Handle on Stress

Stress can make you sick, but there are ways to stop that from happening By Wendy Haaf   The daily…