Health & Wellness

5 Factors Reduce Gerd Risk

Good news: Several of the things you’re undoubtedly already doing to maintain your overall health seem to lower your chances of developing gastroesophageal reflux disease (GERD), or chronic heartburn, a recent study hints. By Wendy Haaf Affecting about one in…

Dietitian or Nutritionist?

In some parts of Canada, anyone can use the title “nutritionist” By Wendy Haaf If you don’t know the difference…

Sunscreen Warning!

Several popular sunscreens have been flagged as containing a cancer-causing chemical By Caitlin Finlay     Sunscreen is key to…

Kiwis Ease Constipation

Snacking on kiwi fruit can help keep you regular By Wendy Haaf Not only does eating two kiwis each day…