“B” Careful: Supplements Linked With Lung Cancer
Men taking vitamin B supplements are especially at risk By Wendy Haaf Photo: iStock/ayo888. Attention men: Taking vitamin B6…
supplements
The Truth About Adaptogens
They’re hyped as supplements that can confer a variety of benefits, but there’s not much evidence behind the claims A popular feature in Good Times magazine is Your Health Questions, where we answer questions submitted by our readers about health, nutrition, and…
Time to Ditch the Fish Oil Pills?
New findings point to the value of omega-3 fatty acids from fish in healthy aging By Katrina Caruso …
Should You Really Be Taking a Multivitamin?
Unless your doctor prescribes a supplement, your diet, not a pill, is the way to keep yourself healthy By…
Omega-3 Supplements Don’t Dent Heart Risk
The fatty acids in fish oil do offer protective benefits, but they have to come from your diet and not…
Bad Break for Bone Supplements
Researchers say that supplements intended to prevent broken bones don’t work By Wendy Haaf Calcium and vitamin D supplements…
You May Be Getting Too Much Vitamin B7
Vitamin B7, a.k.a. biotin, lurks in places you might not expect, and it can dangerously foul up medical tests By…
