Protect Your Immune System
Your immune system is complicated; keeping it healthy isn’t By Wendy Haaf To judge by some headlines—“9 Power Foods That…
immune system
The Truth About Adaptogens
They’re hyped as supplements that can confer a variety of benefits, but there’s not much evidence behind the claims A popular feature in Good Times magazine is Your Health Questions, where we answer questions submitted by our readers about health, nutrition, and…
10 Tips to Help You Handle Stress
Most of us are experiencing some level of stress these days. Here are some ideas for dealing with it effectively…
Childhood Flu Affects Adult Response to Virus
The flu you had as a child just might be protecting you today Why does the same strain of…
Understanding Sepsis
It’s the most prolific killer you’ve never heard of—and the lethal weapon it uses to attack is your own body’s…
