Health & Wellness Water May Help Protect Heart By Wendy Haaf Drink up: staying well hydrated could help reduce your chances of developing heart failure later in life.…
Health & Wellness Even Short Spurts of Walking Offer Benefits You needn’t aim for 10,000 steps a day—just get your feet moving By Caitlin Finlay Whether you go for…
Health & Wellness Yoga May Ease Symptoms for Heart Patients Researchers say yoga can reduce the effects of atrial fibrillation By Wendy Haaf Practising yoga seems to reduce the…
Health & Wellness 8 Weeks to a Healthier Heart? Eating more fruits and veggies seems to be the key By Wendy Haaf Eating more fruits and vegetables may reduce…
Health & Wellness Apple Watch’s Heart-Rhythm Monitor Not Reliable? Alerts from the Apple Watch’s heart-rhythm monitor may be false alarms By Caitlin Finlay While many smartwatches and fitness bands…
Health & Wellness Heart-Healthy Habits Reduce Dementia Risk The healthier your behaviour, the lower your risk By Wendy Haaf Photo: iStock/noipornpan. Leading a heart-healthy lifestyle is linked to…
Health & Wellness Your Heart and Menopause Are you taking good care of your ticker? By Wendy Haaf If you think heart disease is a man’s problem,…