Dancing Is Good for Your Brain
The secret to staying young—both mentally and physically—may be out on the dance floor By Katrina Caruso As the…
dancing
Latin Dances for Brain Health
By Wendy Haaf Learning and practising Latin dance moves can both help you get fit and give your brain a boost, US researchers say. In a randomized study, 167 older adults attended twice-weekly 60-minute lessons in merengue, cha-cha, bachata, and…
