Low-Carb Diets May Have Downsides
By Wendy Haaf Cutting carbohydrate foods from your diet could backfire if your goal is to reduce your risk for…
West Virginia: The Mountain State
By Nathalie De Grandmont Surrounded by the Appalachian Mountains, the rural state of West Virginia beckons you to reconnect with nature and explore its charming small towns The first thing that struck us in West Virginia was the astonishing vista…
Investing Wisely During a Time of Inflation
By Olev Edur Given that efforts to curb inflation have pushed interest rates higher, you might be tempted to fiddle…
Common Foot Problems (and Fixes)
By Wendy Haaf Feet you can’t walk on will make your life miserable, but there are specialists who have solutions…
Running Doesn’t Increase OA Risk
By Wendy Haaf A recent study torpedoes the commonly held notion that long-distance running increases the risk for developing hip…
A Review of the 2023 Budget
By Olev Edur A close look at this year’s federal budget reveals a number of provisions that should benefit retirees …
Massage Techniques
Thank you for the article about massage techniques [September/October]. I used to get the Swedish style, which did wonders for…
Thank You!
You have had a lot of great articles in your magazine over the years, but the one on Tim Caulfield,…
Tim Caulfield: The Great Debunker
By Peter Feniak His commitment to facts has made him a champion in the fight against medical misinformation and pseudoscience;…
Yoga May Help Fend Off Frailty
By Wendy Haaf Yoga may be as beneficial as tai chi and other forms of exercise for older adults when…