Older Adults Least Stressed By COVID-19 Lockdowns
Researchers say older adults have more coping skills A new study by researchers at the University of British Columbia…
You Can Be Kinder to Yourself
Practising mindful self-compassion can lower stress and boost well-being By Wendy Haaf Not so long ago, if Suzanne Boles—a London, ON, freelance writer and writing instructor—made a mistake, her inner critic would give her a dressing-down. “I would think,…
You Don’t Have to Be Married to Be Happy
A new study suggests that marriage isn’t a major predictor of happiness While happily married people have been shown…
Don’t Wait Any Longer to File Your Taxes
Canadians who haven’t filed by the end of September could lose pension benefits By Erika Morris The Canadian Revenue…
Huge Surge in Online Shopping
Canadians have been taking their pandemic shopping to the web By Erika Morris As COVID-19 shuttered businesses and Canadians…
Pandemic Has Adults Moving in With Their Parents
Almost 10% of Canadians have had their living situation changed due to COVID-19 By Erika Morris Nearly 1 in…
Understanding Reverse Mortgages
It’s important to know the true costs involved A popular regular feature in Good Times magazine is “Your Questions,” where…
New Filter Can Kill COVID-19 Virus
US researchers have designed a filter to catch and kill the coronavirus behind COVID-19 Researchers at the University of…
Men Are Less Likely to Wear a Mask Indoors
Most Canadians support making masks mandatory indoors Canadians between 45 and 59 are the least likely to wear a…
Meditation May Reduce Cardiovascular Risk
A new large-scale US study supports previous findings that meditation is good for your heart A survey of more…