Are You Really Lactose Intolerant?

Health & Wellness
Before you give up on dairy,… By Wendy Haaf   Think you can’t digest milk and other dairy foods? According to a 2013 survey, about 16 per cent of Canadian adults believe they have lactose intolerance, a condition that can…
Health & Wellness

Skin Solutions

Dark spots, hair in new places, and the occasional breakout can sometimes gnaw at your self-confidence. Here’s how to tackle…