Even Short Spurts of Walking Offer Benefits
You needn’t aim for 10,000 steps a day—just get your feet moving By Caitlin Finlay Whether you go for…
Get Your Balance Back
Vertigo is more than simple dizziness and it can be scary—but it can be treated By Wendy Haaf Joyce Pinsker was cleaning her refrigerator when she suddenly felt a spinning sensation that forced her to drop to the floor.…
You’re Probably Not Getting Enough Fibre
A low-fibre diet isn’t good for you, but it’s not hard to boost your intake—and we’ve got just the recipe…
Decluttering (Part II): Stuff That Will (and Won’t) Sell
If you want to make some money selling your used things, read this list By Katrina Caruso Last week,…
Life Insurance With No Exam?
Offers of life insurance with no exam and at any age are probably legit—but there’s probably a catch, too A…
More Than 50% Aren’t Planning a Summer Vacation
Among those planning a holiday, almost two-thirds say they’ll stick to day trips By Caitlin Finlay With COVID restrictions…
Fatty Fish May Save Sight
Two servings of oily fish a week could cut in half the chance of sight-threatening complications from diabetes By Wendy…
How to Ask for Help
By Wendy Haaf “It didn’t even occur to me for the first three years to ask for help,” Carole Ann…
Breakthrough Targets Cancer Tumours
A recent advance in genetic engineering could lead to an alternative to chemotherapy and radiation By Caitlin Finlay A team of US…
Willie O’Ree: “The Jackie Robinson of Hockey”
“If you think you can, you can,” says the first Black athlete to play in the NHL By Peter Feniak…