Drinking Habits
Due to changes in our biochemistry, we become more sensitive to the effects of alcohol as we age. By Wendy…
Planned Giving: What You Need to Know
You can go on supporting the causes that matter to you even after you’re gone if you do the proper planning now By Didier Bert Planning a gift means giving to a good cause without depriving yourself or your loved…
Trend: All Sequin
By Marianne Dubreuil After so many festivity-free months, we’re pulling out all the stops for the holidays this year. Feathers,…
Omega-3-Rich Diets
By Wendy Haaf Less headache Putting more fish and other foods rich in omega-3 fats on your fork could help…
Shop Safely Online
How to protect yourself from scams while enjoying the perks of the worldwide cyber-mall By Lola Augustine Brown For many,…
Take a Knee
Does jumping, hopping and other such activity bring on knee pain? If so, try these two low-impact Pilates moves. They’re…
Beauty: Night Shift
Every night while you sleep, your skin gets ready for the day ahead—here’s how to increase your chances of waking…
Chronic Pain
Long considered a medical mystery, we take a look at what we know today about this all-too-common symptom By Wendy…
Side Hustles
Boost your bank balance and have a little fun By Lola Augustine Brown If you’d like to make a little…
Social Media: Good or Bad?
Depending on factors such as life experience and outlook, cyberspace can be both friend and foe By Wendy Haaf The…