Relaxation Exercices Ease Grief
By Wendy Haaf When US scientists set out to determine whether mindfulness meditation could ease grief, they got a surprise.…
Protect Yourself Against Dementia
By Wendy Haaf You obviously can’t control every risk factor, but there’s a lot you can do to reduce your chances of getting dementia. According to a 2021 survey, 49 per cent of UK adults say dementia is the health…
Leslie Greenberg: Feeling Your Way
By Rob Lutes By identifying emotions as key to identity, this renowned psychologist changed psychotherapy. One of the world’s foremost…
Goodbye and Thank You!
From Aline Pinxteren, Publisher & Interim Editor-in-Chief For many years, month after month, first Murray Lewis and then I had…
Exercise With Chemo Shrinks Tumours
By Wendy Haaf According to the striking findings of a British study, working out may boost the body’s response to…
Acetaminophen Can Boost Blood Pressure
By Wendy Haaf While it’s often recommended as a safer alternative to non-steroidal anti-inflammatory pain relievers (NSAIDs) such as ibuprofen…
Your Poem of the Month
A popular feature in Good Times magazine is the Poetry page, where we showcase works written and submitted by our readers.…
Dave Young: Note Perfect
The renowned Canadian musician is a master of many styles By Rob Lutes Bassist Dave Young is one of Canada’s…
Coffee Can Lower Bad Cholesterol
By Wendy Haaf Researchers at McMaster University in Hamilton, Ont., now know why coffee drinking has been linked to a…
For Firmer Skin
As the years go by, some loss of firmness is inevitable, but it's possible to regain and maintain your skin's…
