More elders but less elder care
By Lola Augustine Brown Better access to home and community care reduces the load on hospitals, so you’d think access…
Healthy gums for a longer life
If you floss every day and take care of your oral health, you may be rewarded with more than a nice smile into your old age. According to study results reported in the Journal of the American Heart Association, better…
Home-Selling Dos and Don’ts
If you know where to focus your attention, you can boost the amount you get for your house and avoid…
Celebrate Your Record Store!
By Lola Augustine Brown With vinyl records cool again, independent record stores are popping up everywhere. Saturday, April 22,…
A User’s Guide for Caregivers
If you don’t take care of yourself, you’ll end up being unable to take care of the one who needs…
Take Me Out to Spring Training
FOR A BASEBALL FAN, THIS IS A DREAM VACATION By Rob & Wendy Lindsay It doesn’t get much better than…
Expert Help for Your Hair
FRAZZLED BY FRIZZ OR FLY-AWAY HAIR? WE HAVE SOLUTIONS FROM THE PROS By Lola Augustine Brown and Joanie Pietracupa My…
Interval Training Best for Anti-Aging
If you’ve ever done any high-intensity aerobic interval training, you’ll know how physically demanding these fitness classes are. You definitely…
k.d. lang Celebrates Across the Country
By Lola Augustine Brown Did you know that it’s been 25 years since k.d. lang released the Grammy-award winning “Constant…
Retire to Paradise Jimmy Buffett Style
You may picture Hawaiian shirts, sunglasses, and margaritas by the pitcher, but the fitness centre and aerobics studio should help…
