Finding a Home in London, ON
Discover why so many choose London, ON, as a retirement destination By Wendy Haaf Sandra March, 68, and her…
Get More Whole Grain Into Your Diet—Without Really Trying
Here’s the final instalment in our series on fixing the holes in your diet By Wendy Haaf Photo: iStock/Solovyova. Many Canadians seem to be falling short when it comes to whole-grain intake. Canada’s Food Guide recommends that at least…
Sgt. Pepper Is 50
By Lola Augustine Brown It was 50 years ago today, Sgt. Pepper taught the band to play—okay, perhaps not…
Canadian Research Offers New Hope for Alzheimer’s Treatment
By Lola Augustine Brown It’s early days, but an exciting announcement from Sunnybrook Health Sciences Centre in Toronto suggests…
Get a Healthier Diet—Without Really Trying
More life hacks for giving your diet a power boost By Wendy Haaf …
Haircuts That Flatter
For hair that suits you perfectly, trust your stylist By Lola Augustine Brown When heading to an appointment with…
Older Canadians Are Carrying More Debt
By Lola Augustine Brown Few of us dream of sailing off into retirement mired in debt. Unfortunately, non-mortgage related…
Canadians Plan to Discover Canada This Year
By Lola Augustine Brown Are you staying put this summer or are you planning to get away for a…
No Evidence to Support Testosterone Therapy
No, you don’t need to be treated for “low testosterone” By Wendy Haaf In case you missed it, according…
More Life Hacks for Healthier Meals
If your diet needs a power boost, a bit of creativity can provide what it lacks By Wendy Haaf …
