Binge-Watching TV Could Lead to Disability
By Wendy Haaf If you’re physically active for three or fewer hours each week, sitting and watching five hours…
Canada’s Top Retirement Destinations: Kingston, ON
By Wendy Haaf On retiring three years ago, Valerie and Barry Malmsten were eager to escape the traffic-clogged corridors of Toronto to pursue such outdoor hobbies as kayaking, hiking, and biking; yet they didn’t want to give up the attractions…
Buffy Sainte-Marie’s Latest Album Will Grab You
By Lola Augustine Brown For more than 50 years, Buffy Sainte-Marie has written songs so full of heart and…
North Atlantic Saga: travel in the wake of the Vikings
Advertorial Presented by Adventure Canada With Vikings on everyone’s minds, an expedition cruise from Scotland to Iceland offers a Norse…
Trust Your Gut—It Might Be the Key to Healthy Aging
By Lola Augustine Brown Very healthy adults appear to have something in common—or rather trillions of things in common: the…
Real-Time Translation in Your Ear
Now your phone can let you understand someone speaking any of 40 languages—and let you talk back By Lola Augustine…
Bye-Bye Bad Hair Days
Hair doesn’t have to lose its lustre. Here’s how to get your hair back to its sleek, beautiful self By…
What’s New in Cancer Care—Part IV
For the past few weeks, we’ve been highlighting advances in the fight against cancer. This week: targeted therapies. By Wendy…
Where Will You Be on Remembrance Day?
The red poppy. The cenotaph. The wreaths. These are among the images associated with November 11. Recent years have added…
Hobby? What Hobby?
Everyone should have a hobby. I was going to tell you who said that, but I’ve done some research and…
