Getting Enough Vitamin D?
By Wendy Haaf How do I know if there’s enough vitamin D in my diet? We have two ways…
Could COVID Bring on High BP?
By Wendy Haaf Protecting yourself against COVID-19 infection could also keep another problem at bay: new-onset high blood pressure. A 2023 analysis of the electronic records of more than 45,000 Americans linked COVID infection with a significant boost in…
Back in Shape
By Josée Lavigueur Your back muscles need to be worked regularly if they’re to provide you with stability. These…
Hobbies May Boost Mental Well-Being
By Wendy Haaf Older adults who pursue hobbies may be less prone to depression and more likely to be…
Stephen Brunt: Sports Matters
One of Canada’s foremost journalists and authors reflects on the importance of sports, words, and community By Rob Lutes …
Win Your Rent for One Year!
Les Résidences Soleil – Famille Savoie ADVERTORIAL – It's open house time in all Les Résidences Soleil in the…
Experience the Beauty and History of Canada’s Rivers
ADVERTORIAL – Have you ever wanted to see the Thousand Islands up close? How about checking out the Parliament buildings…
About the OAS “Clawback”
By Olev Edur Next year, I’ll turn 65, and I’ve been approved for my Old Age Security (OAS) pension. However,…
Beauty: 4 Social-Media Favourites
By Jessica Dostie Praised by social-media influencers around the world, these four beauty products have grown more popular than…
Hands Across the Generations
From Linda Priestley, Editor-in-Chief We’ve often mentioned in these pages the importance of intergenerational bonds: without the experience of…
