Add Weights to Your Weight-Loss Plan
Adding weight-training to a diet plan can help to maintain muscle while you drop fat By Katrina Caruso As we…
Common Issues With Hearing Aids—and Solutions
One evening earlier this year, I settled down at my computer to sort through the flood of e-mail that fills my inbox each day and instead spent a long time looking at photos. Hunting for a document I wanted to…
Inside Exfoliating Your Outside
It’s good for your skin, but don’t overdo it By Katrina Caruso We often hear that we should exfoliate our…
In the Garden: The Wow of White
Don’t underestimate the power of plain vanilla Text and photos by Carol Hall Flowering tobacco. Choosing a flower colour is…
The Best Jobs Post Retirement
Now might be the best time to try something new! By Katrina Caruso Are you retired and looking for a…
Canada’s Top Retirement Destinations: Moncton, NB
Set in the heart of New Brunswick, Moncton is a hub for shopping, culture, education, and health care By Wendy…
There’s a Robotic Revolution in Eldercare
Robots such as Paro, a cuddly harp seal, can provide emotional support and remind you to take your pills By…
Sélection West Island: enjoy the freedom you deserve!
Advertorial Presented by Réseau Sélection Sélection West Island will soon include a new condominium building, adding 62 luxury condo services…
8 Recipes for an Easy Meat-Free Monday
Looking to make a simple lifestyle change? Try going vegetarian once a week By Katrina Caruso The idea behind a…
The Next Big Thing in Antibiotics? Platypus Milk
The odd creature from Down Under may hold the key to beating deadly superbugs. By Katrina Caruso The platypus may…