Low-Sodium Plus the DASH Diet Is a Winning Combo
The right diet can help keep your blood pressure down By Wendy Haaf If you have either pre- or…
In the Garden: Reading the Leaves
To find out exactly what a plant needs from you, just check out its leaves By Carol Hall It’s tempting to plant these beauties in whatever design pleases the eye, as if arranging cut flowers in a vase, but unusual…
Intermittent Fasting: A New Way to Eat?
Narrowing your eating window might be a path to better health By Katrina Caruso If you’ve been having a…
5 New Board Games to Try in 2018
In a digital world, sometimes it’s fun to go analogue By Katrina Caruso Not that they ever really went…
Exercise May Lower Glaucoma Risk
Add one more item to the list of body parts you’re protecting when you work out or do strenuous physical…
Scientists Are Breaking New Ground in Earthquake Detection
New artificial intelligence technology is helping us really understand what’s going on underground By Katrina Caruso Artificial intelligence (AI)…
Google Knows How to Scan Our Eyes for Heart Disease
Research is giving a whole new meaning to getting your eyes checked By Katrina Caruso Did you know that…
Canadians Are Taking More Money Out of Their RRSPs
A lot of people are raiding their RRSPs for emergency funds—even though that means a big tax hit By Katrina…
Don’t Let Lawyers Overcharge You
Legal fees are high, but that’s no reason to pay more than you should. It helps to understand lawyers’ fees…
Scientists May be Able to Zap Away Addictive Behaviour
Recently published study results suggest a way to help people with a serious binge-eating or gambling problem By Katrina Caruso…
