How to Protect a Bequest
By Olev Edur I’m a 77-year-old widow living in North Bay, Ont. I have about $300,000 in my RRIF, $250,000…
Experience the Beauty and History of Canada’s Rivers
ADVERTORIAL – Have you ever wanted to see the Thousand Islands up close? How about checking out the Parliament buildings in Ottawa from the river side or following the routes taken by the original voyageurs? Perhaps you simply want to…
Pumpkin Power
By Isabelle Huot Pumpkins aren’t just for Halloween. Their flesh is full of carotenoids—powerful antioxidants that are good for the…
Experience the Beauty and History of Canada’s Rivers
By St. Lawrence Cruise Lines ADVERTORIAL – Have you ever wanted to see the Thousand Islands up close? How…
Cardiovascular Health: It Doesn’t Matter When You Take BP Pills
By Wendy Haaf When it comes to the risk for cardiovascular events such as heart attacks and strokes, taking…
On the Record: 3 New Studies About Anxiety and Depression
By Wendy Haaf and Isabelle Huot Benefits of Yoga, CBT Lasting A 10-week course of yoga or cognitive behavioural therapy…
Beacons of Hope
From Linda Priestley, Editor-in-Chief In case you’ve been feeling a little down lately, here’s an antidote for gloom: think…
The Evil of Gaslighting
By Caroline Fortin Gaslighting is an insidious form of psychological manipulation; here’s some expert advice on how to spot it—and…
Alanis Obomsawin: A Powerful Voice for Change
By Rob Lutes For more than 50 years, renowned Abenaki filmmaker and activist Alanis Obomsawin has chronicled the stories…
Marijuana Use Up Among Older Drivers
By Wendy Haaf Marijuana was legalized in Canada in October 2018, and since then, a greater proportion of people…