Health & Wellness Threats to Your Balance: Risk Factors for Falls By Wendy Haaf An impaired sense of balance can result in a loss of independence or even a fall. While…
Health & Wellness Plant-Based Milks and Your Diet By Wendy Haaf Are plant-based beverages such as soy, rice, almond, and oat milks healthy? People who prefer not…
Rights & Money Understanding Powers of Attorney By Olev Edur If you ever become incapacitated, you’ll want someone you trust to look after your interests, but the…
Health & Wellness Hearing Loss Can Sap Energy By Wendy Haaf Constantly feeling exhausted for no medically discernable reason may mean it’s time to get your hearing tested.…
Rights & Money RRIF or Annuity? By Olev Edur I’ll be turning 71 in December, and I understand that I must do something with my…
Health & Wellness Exercises to Lower Blood Pressure By Wendy Haaf Adding isometric, or static, exercises such as planks and wall squats to your weekly routine may help…
Profile I’m your man: How Leonard Cohen’s life, poetry and song make him a prophet of love in a particularly dark midwinter By Matthew Robert Anderson, Concordia University Photo: Denis Courville; Fonds La Presse (BAnQ) Leonard Cohen is hardly the first…
Travel & Leisure Bermuda: A Feast for the Senses By Nathalie De Grandmont With its pink-sand beaches, turquoise waters, vibrant flowers, and abundant seafood, the Bermuda archipelago offers…
Health & Wellness Food for Healthy Bones By Isabelle Huot One in four women and one in eight men over the age of 50 has osteoporosis,…