Elizabeth May: Committed by Nature
By Rob Lutes A Member of Parliament and one of the country’s foremost environmental advocates, the leader of the…
Canadian Dental Care Plan: A Plan to Make You Smile
By Olev Edur Here’s your guide to what we know (and don’t yet know) about the new national dental-care plan Starting this spring, and after much anticipation and speculation, low- and middle-income Canadian seniors will finally have access to…
When to Have an Eye Exam
By Wendy Haaf Half of Canadians don’t know that 75% of vision loss is preventable and treatable, and just…
Your Guide to Filing Your Taxes
By Olev Edur It’s no fun, but we’re here to walk you through it Tax-return time is upon us…
Tone Your Arms
By Josée Lavigueur, physical education trainer These two simple exercises will give you stronger arms to help you power…
Cooking Up Calm: a booklet that can help with healthy aging
By Wendy Haaf Cooking Up Calm is a booklet developed by Gail Low, an associate professor of nursing and…
The Right Foods for Your Teeth
By Isabelle Huot April is Oral Health Month. What better time to adopt these five good eating habits and…
Treadmill, Exercise Bike, or Rowing Machine?
By Lewis Ingram, Hunter Bennett, Saravana Kumar, University of South Australia You want to work up a sweat and…
Tai Chi May Slow Parkinson’s
By Wendy Haaf For people with Parkinson’s disease (PD), practising tai chi twice a week appears to both moderate…
Taxes: What’s New for the 2023 Return
By Olev Edur Tax-return time is upon us once again and, yes, assembling and completing all those forms can…