Health & Wellness

Interval Training Best for Anti-Aging

If you’ve ever done any high-intensity aerobic interval training, you’ll know how physically demanding these fitness classes are. You definitely earn those post-workout endorphins, and it doesn’t take long after starting these programs to see a difference in your body.…

Virtual Reality Comes to Medicine

By Lola Augustine Brown Once nothing more than the stuff of science fiction movies, virtual reality (VR) technology is becoming…

A Vaccine for Alzheimer’s?

Promising initial results from a Swedish study have shown that a vaccination for Alzheimer’s disease may not be too far…