The Truth About Superfoods
By Wendy Haaf We recently introduced a new feature in Good Times magazine: Your Health Questions, in which we answer…
Health & Wellness
Overprescribing Is Part of the Opioid Crisis
Recent study results suggest that patients don’t need all the pain pills doctors prescribe after surgery. By Katrina Caruso Doctors in the United States are required to prescribe surgery patients opioids for pain, but it would seem that in…
Creams Can Replace Opioids for Pain
There’s new hope for chronic pain sufferers who fear the dark side of opioids. By Wendy Haaf Topical…
6 Personal Development Books to Read this Year
Why not resolve now to check out a few of these guides to becoming your best self? By Katrina Caruso…
Home Remedies to Ease Your Colds
You can’t cure a cold, but you can make yourself—or a loved one—less miserable By Katrina Caruso With this…
Better Health Can Start with Better Sleep
If counting sheep just isn’t cutting it, there are other ways to make sure you get the sleep you need…
Healing the Scars of Trauma
Traumatic experiences can damage the brain—but the harm needn’t be permanent. By Katrina Caruso A traumatic experience is one that…
Ringing in the New Year at Home
Here’s how to host a low-key soirée that starts 2018 right—without going broke. By Katrina Caruso Going out on New…
Pre-Retirees Aren’t Getting Healthier
How can you enjoy your retirement if you’re always sick? Your retirement planning should include looking after your health. By…
People With Metabolic Syndrome Need Their Sleep
If you have this dangerous condition, you need to be getting enough sleep—and 40% of older Canadians have it By…
