Health & Wellness

Scientists May be Able to Zap Away Addictive Behaviour

Recently published study results suggest a way to help people with a serious binge-eating or gambling problem By Katrina Caruso   Occasional binge eaing happens to the best of us. It can be really difficult to stop eating once that…

Maximize Your Treadmill Time

Running on a treadmill isn’t quite like a run outside. Knowing what you’re doing can prevent you from simply jogging…

Hot Yoga: Yay or Nay?

A new study suggests that the benefits of hot yoga aren’t all we thought they were By Katrina Caruso  …