Health & Wellness

Eating Tomatoes and Apples May Heal Ex-Smokers’ Lungs

New research suggests that a diet full of fresh tomatoes and fruit can help keep your lungs in shape, and even repair the damage done by smoking. By Lola Augustine Brown   We often hear about the latest superfood that…

Hot Yoga: Yay or Nay?

A new study suggests that the benefits of hot yoga aren’t all we thought they were By Katrina Caruso  …