Saunas May Lower Stroke Risk Researchers suggest that regular sessions in a sauna can help protect you from a stroke By Katrina Caruso …
What We Know About the Sugar Substitute Stevia It’s better for you than a diet full of sugary soda. How much better is not a certainty By…
Bacteria May Be Behind Your Moods Maybe your mood isn’t all in your head By Katrina Caruso Every day, medical research brings us that much closer…
Cleaning Products May Be as Bad for Your Lungs as Smoking A new study suggests that regularly using cleaning sprays can cause lung damage By Katrina Caruso Scientists already knew…
You May Be Getting Too Much Vitamin B7 Vitamin B7, a.k.a. biotin, lurks in places you might not expect, and it can dangerously foul up medical tests By…
Planning to Visit Kentucky or Michigan? Get the Hep A Vaccine Both states are reporting an outbreak of Hepatitis A By Katrina Caruso Anyone planning to travel to the states of…
Want to Get Fit? Find a Buddy An exercise buddy can boost your levels of physical activity and keep you on track, according to a new study…
You and Your Thyroid Whether it’s overactive or underactive, a misbehaving thyroid gland has to be checked out By Wendy Haaf When Linda…
Are You a Cheese Addict? You could be—it seems that cheese elicits the same chemical response in the brain as that triggered by hard drugs…