Health & Wellness

Want to Get Fit? Find a Buddy

An exercise buddy can boost your levels of physical activity and keep you on track, according to a new study By Katrina Caruso If you’ve going to finally do something about your New Year’s Resolution to become more active—or your…

You and Your Thyroid

Whether it’s overactive or underactive, a misbehaving thyroid gland has to be checked out By Wendy Haaf   When Linda…

Are You a Cheese Addict?

You could be—it seems that cheese elicits the same chemical response in the brain as that triggered by hard drugs…