Health & Wellness

Omega-3 Supplements Don’t Dent Heart Risk

The fatty acids in fish oil do offer protective benefits, but they have to come from your diet and not from supplements By Wendy Haaf   Omega-3 fatty acids are an important part of your diet: the Canada Food Guide…

Living With Dry Eye

It’s not merely uncomfortable: the condition can affect your vision. But you can do something about it By Wendy Haaf…