Health & Wellness

Take Better Care of Your Kidneys

Kidney damage and kidney disease are progressive and hard to spot; if you’re at risk, get checked. By Katrina Caruso   For the most part, keeping your kidneys healthy requires a healthy diet and exercise, but if it’s that simple,…

Bad Break for Bone Supplements

Researchers say that supplements intended to prevent broken bones don’t work By Wendy Haaf   Calcium and vitamin D supplements…