Health & Wellness

Self-Compassion Helps Stressed Retirees Manage

A new study suggests that you can lower your stress levels by treating yourself as you’d want others to Photo: iStock/Devonyu. The fact that one is no longer having to deal with the rat race of a working life doesn’t…

Lyme Disease Is on the Rise

Ticks are moving north and bringing the disease with them. Here’s how to protect yourself Photo: iStock/H_Barth. The tick population…

A Leap Forward in Cancer Care

A new Canadian cancer research network promises improved treatment Photo: iStock/KatarzynaBialaslewicz.   The Marathon of Hope Cancer Centres Network, a…