Music to Soothe the Heart
Listening to music can help you recover more quickly following a heart attack, a new study suggests Patients experiencing…
Health & Wellness
The Power of Art Therapy
The goal of art therapy isn’t the creation of masterpieces but improved physical and mental health By Wendy Haaf Photo: iStock/DrAfter123. Art therapist Lucie Sarrasin is used to first-time visitors to her workplace arriving with a set of misconceptions about…
Sleep and Heart Health Linked
Too much sleep and too little are both bad for you Photo: iStock/Wavebreakmedia. Research has shown that both too…
Wash Your Hands Without Damaging Them
If your hands are beginning to suffer from so much washing, it’s time to start pampering them Photo: iStock/Drazen. …
COVID-19: Questions Answered
The coronavirus pandemic raises a host of questions. We asked some of them to virologist and professor of biological sciences…
Canada Will Ban Single-Use Plastic Products
The federal government is moving to reduce plastic pollution The federal government will be banning single-use plastic as soon…
Bald or Balding? Wear a Hat!
Baldness seems to boost a man’s risk for skin cancer Men, especially those affected by baldness in their younger…
Coronavirus and Care Facilities
Prevention is the key to keeping everyone safe and secure By Erika Morris As the coronavirus pandemic spreads, seniors…
Ontarians Can Soon Get Free Therapy
Cognitive behavioural therapy (CBT) will be available for anyone with depression or anxiety Photo: iStock/SeventyFour. The Ontario government announced recently…
New Law Will Prevent Senior Couples From Being Separated
Nova Scotia will enable couples to stay together in long-term care even when they need different levels of care By Erika…